Dr. Tajinder (Taj) Uppal Dhariwal is a child, adolescent and family psychologist. She provides diagnostic assessment and therapy to 3-18 year olds and their parents / caregivers. She provides psychoeducational assessments to 6-18 year olds.
Dr. Uppal Dhariwal is a psychologist at McMaster Children’s Hospital and assistant professor with McMaster University. Dr. Uppal Dhariwal has developed programs, conducted research and provided treatment using Acceptance and Commitment Therapy (ACT) and Emotion-Focused Family Therapy (EFFT). She has extensive experience providing ACT, EFFT, Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT). She integrates your strengths and provides personalized treatment.
Book an Online Appointment
If you are a new client, select a first visit appointment. Current clients can book a follow-up appointment. All clients must reside in Ontario for services.
If there is no appointment date and time available that works best for you, please contact us at admin@powerupminds.com or (905) 364-8604 to schedule an appointment.
Services
Diagnostic Assessment
Strengths and Areas of Need Assessment for Personalized Treatment Plan
Psychoeducational Assessment (ages 6-18)
ADHD Assessment
Gifted Assessment
Individual Therapy (ages 3-18)
Parent / Caregiver Coaching and Skills Training
Expertise
Obsessive Compulsive Disorder (OCD)
School Avoidance
Learning / Attention Difficulties
Anxiety
Low Mood / Depression
Trauma
Perfectionism
Anger / Emotion Regulation
Procrastination
Behavioural Difficulties
Parenting / Parent-Child Relationship Challenges
Autism and Mental Health Difficulties
Languages
English and Punjabi
